Not Myself Today is a social enterprise of the Canadian Mental Health Association, National.
Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
All funds generated by Not Myself Today directly support the work of the Canadian Mental Health Association and the development, execution and evaluation of the Not Myself Today initiative.
Charitable registration number 10686 3657 RR0001
Learn more at cmha.ca.
Not Myself Today was created to help reduce stigma and support mental health at work. It is not meant to provide services for people who are in crisis or are seeking support. To learn about mental health supports in your area, please contact your local CMHA here.
Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.